Karma Goals
We are a group of highly accomplished and experienced people from diverse backgrounds, who have come together to work towards the cause of mental well-being by spreading awareness around it.
We are a group of entrepreneurs, investors, psychologists, psychiatrists, doctors, marketers, data scientists, industrialists, management consultants, graphic designers, artists, etc all of whom are focused on spreading awareness around Mental well-being. To know more about our team click here
To know the answer to this click here
Irrespective of where you are in the journey of your life, you should definitely consider being a part of Karma Goals to experience magical divine interventions in your life.
If you are reading this, you are already in one of the following categories :
- A Karma Warrior already
- You are making an effort to become one
- You are a cheerleader to Karma Warriors
The Karma Warrior has a mission to impact the masses and spread awareness on Mental Health awareness.
Here is what a Karma Warrior Does :
She does Her Karma. Her Grind. Her sincere efforts.
And in case she needs help – She reaches out to fellow warriors.
Tell them what all she has done. What all she has understood. And where she needs help to pull off the things that she wants to.
That’s a True Warrior. One who gets things done. Come what may
To know about the core values of our Karma Warriors click here
As the name Karma Goals suggests, we all are Karma Focussed That is, we believe in Doing. Less talk. More Actions. If you are not action-oriented please ensure that you want to become one and start doing consistent actions as you start volunteering. Else you won’t be able to make an impact. We are a group of DOERs ONLY. Reach out to the core team on mail and ask to be included in active projects.
Step 1. Please write them down on a google doc. Writing brings clarity. Clarity brings action. Action is what matters.
Step 2. Write step-by-step actions. Crisp – to the point.
If you want to involve someone who can do it with you – please seek their help by reaching out to them. If there is someone who can become a volunteer too, you can add them to the WhatsApp group of the initiative that you are a part of or you can collaborate separately.
Step 3. Share that document with the core team. The rest of the Warriors will be happy to give you thoughts/feedback / come along to help you to implement it.
Step 4. YOU ACT. You Become the OWNER and others are there to support you. You freeze on the timelines that you will stick to and get going.
Go through All the FAQs. Still, if your query is not answered in any of FAQ’s
, immediately reach out to the founder or core team directly by mail.
Introspect. Here are some possible reasons that you are not contributing :
- You were never inclined enough. You joined because someone asked you to and you couldn’t say no. In this case, please feel free to move on and by sharing your reason on email. We would love to have you back as & when you are ready to make an impact along with other warriors.
- You joined with some dishonest/hidden agenda best known to you. In this case please move one gracefully. We would love to have you back when you have the right reasons.
Well, being busy is rarely the reason. Taking out a few minutes of time can’t be a problem. Don’t you take out time for work, parties, Netflix, and travel? So you either care for the cause to make efforts or you don’t care enough for the cause.
In case you don’t care for the cause, feel free to exit the volunteer group gracefully & we will be happy to welcome you whenever you are ready.
Feel free to speak to the core team and share timelines as to when you want to be back. In case you are handling something critical with Karma Goals, please hand-hold the same to another volunteer keeping someone from the core team in the loop.
In case you still want to be around and contribute in some other way please share how you want to do it and see the needle of impact moving. No contribution is small enough. Maybe the contributions will start getting better and bigger with time.
Please drop a mail on our official email ID, keeping the founder in the loop and we shall figure out something meaningful for you.
A certificate/remuneration will be paid only if agreed upon in writing with the founder before you start volunteering and will be subject to terms and conditions agreed upon. Also, we hold our certificate in very high regard – so in case we find lapses in your volunteering – both the certificate & remuneration will not be given.
Of course, we go above and beyond to support our volunteers to support their growth and success. We shall be more than happy to recommend you wherever it’s possible. However, we will do that ONLY IF – you complete the tasks assigned to you – in time and as per the quality of work shared with you. We take the sanctity of our Letter of Recommendation very seriously and we won’t be able to give LOR if you haven’t worked as per what was expected of you.
The founder has been through some really challenging situations in life. In order to be able to deal with those challenges he embarked upon his spiritual journey. He traveled far and wide, to temples, gurudwaras, mosques, and churches across the country. He read ancient scriptures across different faiths. He met spiritual gurus and modern-day life coaches. But he didn’t get answers to the questions he had in his heart from any of these.
And in a moment of epiphany, those answers started coming from within him.
Every time he was a medium to be able to help someone, he got more of his answers.
Every time he focussed on addressing a cause – he met amazing people serendipitously.
Every time he faced a hurdle. Help came from unknown people.
Divine Powers they say!
Maybe – he has unlocked a secret. Which he wants to share with the world.
And the secret is :
The more you help people who can’t help you back. The more abundance you receive.
So here he is, wanting to enable millions of people to achieve the Karmic Blessings.
One Cause. One day at a time. Together.
We shall be happy to evaluate you as a team member. Please share your CV on our email id
Mental Health
Mental well-being refers to a state of emotional and psychological wellness where an individual can cope with life’s challenges, work productively, and contribute to their community.
Mental well-being is crucial for overall health. It affects how we think, feel, and act, influencing our ability to handle stress, build relationships, and make choices.
Strategies for enhancing mental well-being include regular exercise, maintaining a balanced diet, getting enough sleep, practicing mindfulness, and seeking social support.
Signs may include persistent sadness, changes in sleep patterns, social withdrawal, difficulty concentrating, increased irritability, and changes in appetite.
It’s advisable to seek professional help if you’re experiencing persistent or severe mental health issues, such as intense anxiety, depression, or thoughts of self-harm. Early intervention is crucial.
Mental health refers to overall mental well-being, while mental illness refers to specific conditions that affect thoughts, emotions, and behaviours. Everyone has mental health, but not everyone has a mental illness.
Yes, lifestyle choices such as a healthy diet, regular exercise, sufficient sleep, and stress management can positively impact mental well-being.
Yes, stress and anxiety are natural responses to life’s challenges. However, if these feelings become overwhelming or persistent, it’s essential to seek support.
Self-care involves activities that promote physical, emotional, and mental well-being. It is crucial for maintaining balance and preventing burnout.
Educate yourself and others, speak openly about mental health, challenge stereotypes, and show empathy and support to those experiencing mental health challenges.
Partnerships
We can consider collaboration / partnerships for :
- Workshops – Conduct a workshop for your team to improve productivity and emotional well being
- Hiring – Hire candidates who have been involved in social causes
- CSR – drive your CSR activities ( Corporate Social Responsibility ) with us
We can consider collaboration / partnerships for :
- Hiring – Onboard volunteers with certain skill sets to further the cause of your NGO
- Workshops – Conduct a workshop for your team to improve productivity and emotional well being
- Funds – Looking for support around CSR funds from corporates
We can consider collaboration / partnerships for :
- Internships – you want to skill your students with industry ready knowledge with our partner organisations
- Volunteering – want your students to be involved in impactful causes instead of wasting their crucial time on social media
- Workshops – invite us for a interactive workshop for your staff or students
We can consider collaboration / partnerships incase you want to share about our work through your website , channel , blog or invite us for a podcast , interview etc
We can consider collaboration / partnerships incase you want to share about the our work through your content or invite us for a podcast , interview etc
Surely we can , please write us an email , sharing details about what you want to do and how you would like to execute it with Karma Goals
We are always open to meaningful partnerships to further the cause of a better tomorrow . Write us an email stating your purpose.