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Mental Health

We are the most populous country of the world with the highest number of young people.We are the country that gave the world – Yoga , Meditation , KamaSutra etc and today our society is disintegrating thanks to the mental health pandemic.

And that’s why focus on   :

  • Workshops in private , govt bodies, colleges and housing societies
  • Online individual / group,  therapy /  awareness sessions.
  • Spreading awareness through meaningful & relatable content on social media

Issues like stress, anxiety, or navigating difficult emotions are increasing everyday because : 

  • Mental issues aren’t noticeable until they reach extreme levels
  • Mental health so far wasn’t considered as important as physical health
  • Low / No efforts towards spreading awareness around mental health
  • Stigma attached around seeking help for mental well being

Covid Initiatives

As soon as Covid hit , 1000s of Karma Warriors (volunteers) swung into action and leveraged their emotional, intellectual, and karmic intelligence to help people across the country. Some key initiatives that we undertook were :

 1ST WAVE

  • Launched India’s 1st Free medical tele-consultation helpline by onboarding doctors across India.
  • Supported food distribution to lakhs of people ( migrants and below-poverty-line people ) in the NCR region.
  • Created tech platform ( app on Android & iOS ) to address pin code-wise emergency issues.

2ND WAVE

  • Operated a Free Mental well-being helpline by onboarding psychiatrists, and therapists to address emotional issues.
  • Partnered with SWIGGY to operate a Free food delivery helpline for affected families across NCR.
  • Turned empty buildings into Isolation centres for frontline warriors.
  • Created nodal centres for filling oxygen cylinders, providing free medicines.

Key Initiatives

We at Karma Goals support or lead multiple Good Karma ( Goals ) initiatives all round the year like :

  • Free food ( Langar ) in temples , gurudwaras  
  • Free Healthcare at charitable hospitals / dispensaries 
  • Distributing portable fans during summer months 
  • Blood donation as a regular life practice 
  • Water Tanks ( Pyaau ) across  cities and towns 
  • Roohafza Drink ( Chabeel ) during peak summer months 
  • Distribution of Warm clothes / blankets during winter months 
  • Feeding the needy outside government hospitals
  • Shelter homes for orphans , old widows , ageing abandoned people   
  • Donation of food items ( Daan ) after solar / lunar eclipses

And Many More such good deeds etc …